Lutz Bauer 17:00 row
4,052m
Meters
17:00.0
Time
2:05.8
Pace
254
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
April 20, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 4,052m | 2:05.8 | 176 | 904 | 24 | 133 |
| 4:00.0 | 945m | 2:06.9 | 171 | 888 | 25 | 122 |
| 8:00.0 | 957m | 2:05.3 | 178 | 910 | 25 | 128 |
| 12:00.0 | 957m | 2:05.3 | 178 | 910 | 25 | 129 |
| 16:00.0 | 954m | 2:05.7 | 176 | 905 | 24 | 151 |
| 17:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 139 |