Lutz Bauer 589m row
589m
Meters
2:40.2
Time
2:15.9
Pace
33
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
April 22, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.2 | 589m | 2:15.9 | 139 | 778 | 25 | 111 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 25 | 104 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 26 | 115 |
| 0:50.6 | 589m | 2:13.8 | 146 | 802 | 25 | 115 |