Lutz Bauer 10:00 row
2,072
Meters
10:00.0
Time
2:24.7
Pace
113
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
April 26, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,072 | 2:24.7 | 115 | 678 | 113 | 22 | 119 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 22 | 116 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 22 | 124 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 22 | 121 |
| 8:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 22 | 122 |
| 10:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 22 | 116 |