Lutz Bauer v2600m/r...5 row
13,002m
Meters
54:21.0
Time
2:05.4
Pace
827
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,002m |
| Overall Time | 54:21.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
April 28, 2020 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:21.0 | 13,002m | 2:05.4 | 177 | 910 | 23 | |
| 11:25.6 | 2,600m | 2:11.8 | 153 | 825 | 24 | 129 |
| 10:44.9 | 2,600m | 2:04.0 | 183 | 931 | 23 | 143 |
| 9:55.3 | 2,600m | 1:54.4 | 233 | 1102 | 24 | 166 |
| 10:51.7 | 2,600m | 2:05.3 | 178 | 911 | 23 | 163 |
| 11:23.6 | 2,602m | 2:11.3 | 154 | 831 | 23 | 140 |
| r0m |