Lutz Bauer 18:00 row
4,212
Meters
18:00.0
Time
2:08.2
Pace
258
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
April 29, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,212 | 2:08.2 | 166 | 860 | 258 | 24 |
| 4:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 24 |
| 8:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 24 |
| 12:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 24 |
| 16:00.0 | 951 | 2:06.1 | 174 | 885 | 59 | 24 |
| 18:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 24 |