Lutz Bauer 10:00 row
2,107m
Meters
10:00.0
Time
2:22.3
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
May 12, 2020 22:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 23 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 23 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 24 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 24 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 24 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 24 |