Lutz Bauer 30:00 row
6,913m
Meters
30:00.0
Time
2:10.1
Pace
419
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
May 13, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,913m | 2:10.1 | 159 | 845 | 24 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 25 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 24 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 23 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 24 |