Lutz Bauer 5317m row
5,317m
Meters
23:56.1
Time
2:15.0
Pace
312
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
May 13, 2020 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.1 | 5,317m | 2:15.0 | 142 | 789 | 24 |
| 5:01.6 | 1,100m | 2:17.0 | 136 | 767 | 24 |
| 4:57.8 | 2,200m | 2:15.3 | 141 | 785 | 24 |
| 4:57.2 | 3,300m | 2:15.0 | 142 | 788 | 24 |
| 4:54.3 | 4,400m | 2:13.7 | 146 | 803 | 24 |
| 4:05.1 | 5,317m | 2:13.6 | 147 | 804 | 24 |