Lutz Bauer 21097m row
21,097m
Meters
1:23:18.7
Time
1:58.4
Pace
1417
Calories
165
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
May 15, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:18.7 | 21,097m | 1:58.4 | 210 | 1024 | 25 | 165 |
| 8:04.1 | 2,100m | 1:55.2 | 229 | 1086 | 26 | 163 |
| 8:08.3 | 4,200m | 1:56.2 | 223 | 1066 | 26 | 163 |
| 8:15.4 | 6,300m | 1:57.9 | 213 | 1034 | 25 | 163 |
| 8:16.7 | 8,400m | 1:58.2 | 212 | 1028 | 24 | 164 |
| 8:19.5 | 10,500m | 1:58.9 | 208 | 1016 | 24 | 163 |
| 8:27.0 | 12,600m | 2:00.7 | 199 | 984 | 24 | 161 |
| 8:28.8 | 14,700m | 2:01.1 | 197 | 977 | 25 | 163 |
| 8:20.3 | 16,800m | 1:59.1 | 207 | 1012 | 25 | 164 |
| 8:20.0 | 18,900m | 1:59.0 | 207 | 1013 | 25 | 168 |
| 8:16.0 | 21,000m | 1:58.0 | 213 | 1031 | 25 | 171 |
| 0:22.6 | 21,097m | 1:56.4 | 221 | 1061 | 27 | 174 |