Lutz Bauer 20:00 row
4,680m
Meters
20:00.0
Time
2:08.2
Pace
288
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
May 25, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,680m | 2:08.2 | 166 | 871 | 24 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 24 |
| 8:00.0 | 944m | 2:07.1 | 170 | 886 | 24 |
| 12:00.0 | 937m | 2:08.0 | 167 | 873 | 24 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 24 |
| 20:00.0 | 924m | 2:09.8 | 160 | 849 | 24 |