Lutz Bauer 1609m row
1,609m
Meters
7:25.2
Time
2:18.3
Pace
91
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
June 07, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.2 | 1,609m | 2:18.3 | 132 | 754 | 24 | 125 |
| 1:51.9 | 400m | 2:19.8 | 128 | 740 | 25 | 125 |
| 1:48.8 | 800m | 2:16.0 | 139 | 778 | 24 | 126 |
| 1:50.4 | 1,200m | 2:18.0 | 133 | 758 | 24 | 125 |
| 1:51.5 | 1,600m | 2:19.3 | 129 | 744 | 24 | 124 |
| 0:02.5 | 1,609m | 2:18.8 | 131 | 749 | 24 | 125 |