Lutz Bauer 10000m row
10,000m
Meters
41:37.1
Time
2:04.8
Pace
636
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
June 07, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.1 | 10,000m | 2:04.8 | 180 | 918 | 23 | 145 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 23 | 138 |
| 8:19.6 | 4,000m | 2:04.9 | 180 | 918 | 24 | 145 |
| 8:17.1 | 6,000m | 2:04.2 | 182 | 927 | 24 | 145 |
| 8:13.8 | 8,000m | 2:03.4 | 186 | 940 | 24 | 147 |
| 8:04.8 | 10,000m | 2:01.2 | 197 | 976 | 24 | 152 |