Lutz Bauer 34:08 row
7,768
Meters
34:08.6
Time
2:11.8
Pace
468
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
June 23, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:08.6 | 7,768 | 2:11.8 | 153 | 822 | 468 | 21 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 20 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 |
| 34:08.6 | 870 | 2:22.8 | 120 | 709 | 49 | 24 |