Lutz Bauer 34:08 row
7,768m
Meters
34:08.6
Time
2:11.8
Pace
468
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
June 23, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.6 | 7,768m | 2:11.8 | 153 | 825 | 21 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 34:08.6 | 870m | 2:22.8 | 120 | 713 | 24 |