Lutz Bauer 10:00 row
2,068m
Meters
10:00.0
Time
2:25.0
Pace
114
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
July 21, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 23 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 23 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 23 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 23 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 425m | 2:21.1 | 124 | 728 | 23 |