Lutz Bauer 7:44 row
1,716m
Meters
7:44.5
Time
2:15.3
Pace
100
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
August 25, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.5 | 1,716m | 2:15.3 | 141 | 785 | 21 | 119 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 116 |
| 7:44.5 | 626m | 2:11.3 | 154 | 831 | 21 | 122 |