Lutz Bauer 7:22 row
1,645m
Meters
7:22.9
Time
2:14.6
Pace
96
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
August 25, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.9 | 1,645m | 2:14.6 | 143 | 793 | 23 | 120 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 124 |
| 7:22.9 | 516m | 2:18.4 | 132 | 753 | 23 | 117 |