Lutz Bauer 7:03 row
1,598m
Meters
7:03.8
Time
2:12.6
Pace
95
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
September 08, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.8 | 1,598m | 2:12.6 | 150 | 816 | 23 | 122 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 123 |
| 7:03.8 | 469m | 2:11.9 | 152 | 823 | 24 | 122 |