Lutz Bauer 9:21 row
2,103m
Meters
9:21.2
Time
2:13.4
Pace
125
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
September 15, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.2 | 2,103m | 2:13.4 | 147 | 807 | 23 | 129 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 131 |
| 9:21.2 | 971m | 2:14.5 | 144 | 795 | 23 | 128 |