Lutz Bauer 8:30 row
1,863m
Meters
8:30.1
Time
2:16.9
Pace
108
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
October 06, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.1 | 1,863m | 2:16.9 | 136 | 769 | 22 | 117 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 119 |
| 8:30.1 | 775m | 2:15.5 | 141 | 783 | 22 | 116 |