Lutz Bauer 9:16 row
2,054m
Meters
9:16.3
Time
2:15.4
Pace
121
Calories
121
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
October 13, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.3 | 2,054m | 2:15.4 | 141 | 785 | 22 | 121 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 117 |
| 9:16.3 | 958m | 2:13.7 | 146 | 803 | 22 | 125 |