Lutz Bauer 10:03 row
2,193m
Meters
10:03.9
Time
2:17.6
Pace
126
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
October 20, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,193m | 2:17.6 | 134 | 761 | 23 | 120 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 117 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 123 |
| 10:03.9 | 11m | 2:57.2 | 63 | 516 | 122 |