Lutz Bauer 956m row
956m
Meters
4:44.8
Time
2:28.9
Pace
50
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
November 05, 2020 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 956m | 2:28.9 | 106 | 664 | 21 | 124 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 22 | 120 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 22 | 124 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 20 | 126 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 21 | 126 |
| 0:45.9 | 956m | 2:27.1 | 110 | 678 | 21 | 124 |