Lutz Bauer 25:00 row
5,716m
Meters
25:00.0
Time
2:11.2
Pace
345
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
November 16, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,716m | 2:11.2 | 155 | 833 | 22 | 128 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 123 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 126 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 132 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 131 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 132 |