Lutz Bauer 3333m row
3,333m
Meters
14:26.5
Time
2:09.9
Pace
202
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
November 20, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.5 | 3,333m | 2:09.9 | 159 | 848 | 23 | 125 |
| 3:08.3 | 700m | 2:14.5 | 144 | 795 | 23 | 114 |
| 3:02.6 | 1,400m | 2:10.4 | 158 | 842 | 22 | 123 |
| 2:58.4 | 2,100m | 2:07.4 | 169 | 882 | 25 | 128 |
| 2:51.8 | 2,800m | 2:02.7 | 189 | 951 | 27 | 144 |
| 2:25.3 | 3,333m | 2:16.3 | 138 | 775 | 22 | 120 |