Lutz Bauer 2220m row
2,220m
Meters
10:05.4
Time
2:16.3
Pace
128
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
November 27, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,220m | 2:16.3 | 138 | 775 | 22 | 132 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 23 | 130 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 23 | 134 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 22 | 136 |
| 2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 23 | 132 |
| 0:59.4 | 2,220m | 2:15.0 | 142 | 789 | 22 | 132 |