Lutz Bauer 2220m row
2,220
Meters
10:05.4
Time
2:16.3
Pace
128
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
November 27, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 2,220 | 2:16.3 | 138 | 761 | 128 | 22 | 132 |
| 2:18.8 | 500 | 2:18.8 | 131 | 726 | 28 | 23 | 130 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 767 | 29 | 23 | 134 |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 771 | 29 | 22 | 136 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 769 | 29 | 23 | 132 |
| 0:59.4 | 2,220 | 2:15.0 | 142 | 787 | 13 | 22 | 132 |