Lutz Bauer 40:00 row
9,102m
Meters
40:00.0
Time
2:11.8
Pace
548
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
December 07, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,102m | 2:11.8 | 153 | 825 | 23 |
| 8:00.0 | 1,786m | 2:14.3 | 144 | 796 | 24 |
| 16:00.0 | 1,817m | 2:12.0 | 152 | 822 | 23 |
| 24:00.0 | 1,833m | 2:10.9 | 156 | 836 | 23 |
| 32:00.0 | 1,844m | 2:10.1 | 159 | 846 | 23 |
| 40:00.0 | 1,823m | 2:11.6 | 153 | 827 | 24 |