Lutz Bauer 8:00 row
1,823m
Meters
8:00.0
Time
2:11.6
Pace
108
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
December 13, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,823m | 2:11.6 | 153 | 827 | 25 | 126 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 25 | 115 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 23 | 135 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | 128 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 26 | 128 |