Lutz Bauer 22:00 row
4,746m
Meters
22:00.0
Time
2:19.0
Pace
271
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
December 13, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,746m | 2:19.0 | 130 | 747 | 23 | 126 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 127 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 126 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 126 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 126 |
| 22:00.0 | 432m | 2:18.8 | 131 | 749 | 24 | 125 |