Lutz Bauer 39:31 row
9,021m
Meters
39:31.9
Time
2:11.4
Pace
543
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
December 14, 2020 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.9 | 9,021m | 2:11.4 | 154 | 830 | 24 | 121 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 117 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 118 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 124 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 124 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 121 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 124 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 124 |
| 39:31.9 | 1,030m | 2:11.9 | 152 | 823 | 24 | 123 |