Lutz Bauer 38:25 row
8,706m
Meters
38:25.7
Time
2:12.4
Pace
520
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
December 18, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:25.7 | 8,706m | 2:12.4 | 151 | 818 | 23 | 120 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 119 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 118 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 118 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 122 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 122 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 125 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 125 |
| 38:25.7 | 768m | 2:13.9 | 146 | 801 | 24 | 116 |