Lutz Bauer 1397m row
1,397m
Meters
6:43.2
Time
2:24.3
Pace
76
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
December 21, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.2 | 1,397m | 2:24.3 | 116 | 700 | 24 | 122 |
| 1:29.2 | 300m | 2:28.6 | 107 | 666 | 26 | 120 |
| 1:27.8 | 600m | 2:26.3 | 112 | 684 | 25 | 120 |
| 1:25.6 | 900m | 2:22.6 | 121 | 714 | 25 | 123 |
| 1:24.9 | 1,200m | 2:21.5 | 124 | 725 | 24 | 124 |
| 0:55.7 | 1,397m | 2:21.3 | 124 | 726 | 23 | 124 |