Lutz Bauer 8490m row
8,490m
Meters
34:46.5
Time
2:02.8
Pace
547
Calories
141
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
December 24, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:46.5 | 8,490m | 2:02.8 | 189 | 949 | 24 | 141 |
| 7:03.3 | 1,700m | 2:04.5 | 181 | 924 | 25 | 134 |
| 7:03.3 | 3,400m | 2:04.5 | 181 | 924 | 24 | 135 |
| 6:56.4 | 5,100m | 2:02.4 | 191 | 955 | 24 | 140 |
| 6:53.2 | 6,800m | 2:01.5 | 195 | 971 | 24 | 147 |
| 6:50.3 | 8,490m | 2:01.3 | 196 | 973 | 24 | 151 |