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Lutz Bauer v5:00/r...35 row

14,767

Meters

1:05:00.0

Time

2:12.0

Pace

927

Calories

Rest Distance0
Rest Time
Overall Distance14,767
Overall Time1:05:00.0
Average Watts152
Calories Per Hour855
Stroke Rate24
Drag Factor114

January 12, 2021 16:15:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:00.0 14,767 2:12.0 152 855 24
5:00.0 1,107 2:15.5 141 780 22 117
4:00.0 925 2:09.7 160 840 24 123
3:00.0 711 2:06.5 173 880 26 130
2:00.0 504 1:59.0 207 990 28 141
3:00.0 675 2:13.3 148 800 24 124
1:00.0 274 1:49.4 267 1200 26 143
1:00.0 199 2:30.7 102 600 22 138
1:00.0 278 1:47.9 279 1200 26 142
1:00.0 194 2:34.6 95 600 23 143
1:00.0 281 1:46.7 288 1260 26 149
1:00.0 190 2:37.8 89 600 23 145
1:00.0 284 1:45.6 297 1320 27 149
1:00.0 188 2:39.5 86 540 23 148
1:00.0 293 1:42.3 326 1380 28 155
3:00.0 571 2:37.6 89 600 22 123
1:00.0 281 1:46.7 288 1260 27 143
1:00.0 174 2:52.4 68 480 22 147
1:00.0 285 1:45.2 300 1320 28 149
1:00.0 173 2:53.4 67 480 22 150
1:00.0 288 1:44.1 310 1320 28 153
1:00.0 167 2:59.6 60 480 22 153
1:00.0 289 1:43.8 313 1320 29 154
1:00.0 166 3:00.7 59 480 22 155
1:00.0 292 1:42.7 323 1380 30 157
3:00.0 545 2:45.1 78 560 22 124
1:00.0 282 1:46.3 291 1260 28 145
1:00.0 148 3:22.7 42 420 20 147
1:00.0 285 1:45.2 300 1320 29 151
1:00.0 154 3:14.8 47 420 20 153
1:00.0 284 1:45.6 297 1320 29 153
1:00.0 165 3:01.8 58 480 21 155
1:00.0 283 1:46.0 294 1260 29 152
1:00.0 149 3:21.3 43 420 19 155
1:00.0 295 1:41.6 333 1440 32 159
15:00.0 3,404 2:12.1 151 820 23 142