Lutz Bauer 3333m row
3,333
Meters
14:00.0
Time
2:06.0
Pace
208
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
January 16, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,333 | 2:06.0 | 175 | 901 | 208 | 23 | 136 |
| 3:00.7 | 700 | 2:09.0 | 163 | 860 | 43 | 24 | 130 |
| 2:56.8 | 1,400 | 2:06.2 | 174 | 898 | 44 | 23 | 134 |
| 2:55.7 | 2,100 | 2:05.5 | 177 | 909 | 44 | 23 | 137 |
| 2:53.6 | 2,800 | 2:04.0 | 184 | 931 | 44 | 23 | 141 |
| 2:13.2 | 3,333 | 2:04.9 | 179 | 917 | 33 | 23 | 139 |