Lutz Bauer 5x5:00/r row
5,727m
Meters
25:00.0
Time
2:10.9
Pace
346
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,727m |
| Overall Time | 25:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
January 23, 2021 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,727m | 2:10.9 | 156 | 836 | 22 | 133 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 130 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 137 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 142 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 138 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 133 |
| r0m |