Lutz Bauer 14:00 row
3,115m
Meters
14:00.0
Time
2:14.8
Pace
183
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
January 25, 2021 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,115m | 2:14.8 | 143 | 791 | 23 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 23 |
| 6:00.0 | 663m | 2:15.7 | 140 | 781 | 23 |
| 9:00.0 | 675m | 2:13.3 | 148 | 808 | 23 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 23 |
| 14:00.0 | 447m | 2:14.2 | 145 | 798 | 23 |