Lutz Bauer 21097m row
21,097m
Meters
1:23:44.1
Time
1:59.0
Pace
1411
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
January 31, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:44.1 | 21,097m | 1:59.0 | 207 | 1013 | 23 | 157 |
| 16:52.8 | 4,300m | 1:57.7 | 214 | 1037 | 24 | 155 |
| 17:06.1 | 8,600m | 1:59.3 | 206 | 1009 | 23 | 155 |
| 17:08.6 | 12,900m | 1:59.6 | 205 | 1004 | 23 | 156 |
| 17:11.9 | 17,200m | 1:59.9 | 203 | 997 | 23 | 158 |
| 15:24.7 | 21,097m | 1:58.6 | 210 | 1021 | 24 | 165 |