Lutz Bauer 16:00 row
3,721m
Meters
16:00.0
Time
2:08.9
Pace
227
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
February 10, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,721m | 2:08.9 | 163 | 861 | 23 | 124 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 24 | 118 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 24 | 126 |
| 12:00.0 | 934m | 2:08.4 | 165 | 867 | 23 | 127 |
| 16:00.0 | 942m | 2:07.3 | 169 | 882 | 23 | 128 |