Lutz Bauer 20:54 row
5,023m
Meters
20:54.9
Time
2:04.9
Pace
318
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
February 15, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.9 | 5,023m | 2:04.9 | 180 | 917 | 24 | 137 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 128 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 134 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 138 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 143 |
| 20:54.9 | 223m | 2:03.0 | 188 | 945 | 22 | 144 |