Lutz Bauer 12:03 row
2,741m
Meters
12:03.5
Time
2:11.9
Pace
164
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
February 16, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.5 | 2,741m | 2:11.9 | 152 | 823 | 22 | 130 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 129 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 132 |
| 12:03.5 | 473m | 2:10.5 | 157 | 841 | 22 | 131 |