Lutz Bauer 5555m row
5,555
Meters
22:33.8
Time
2:01.8
Pace
361
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
March 14, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:33.8 | 5,555 | 2:01.8 | 193 | 959 | 361 | 23 | 138 |
| 5:02.0 | 1,200 | 2:05.8 | 176 | 894 | 75 | 23 | 126 |
| 4:50.2 | 2,400 | 2:00.9 | 198 | 980 | 79 | 23 | 138 |
| 4:49.4 | 3,600 | 2:00.5 | 200 | 982 | 79 | 23 | 141 |
| 4:48.5 | 4,800 | 2:00.2 | 201 | 985 | 79 | 23 | 144 |
| 3:03.8 | 5,555 | 2:01.7 | 194 | 959 | 49 | 23 | 143 |