Lutz Bauer 5555m row
5,555m
Meters
22:33.8
Time
2:01.8
Pace
361
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
March 14, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.8 | 5,555m | 2:01.8 | 193 | 965 | 23 | 138 |
| 5:02.0 | 1,200m | 2:05.8 | 176 | 904 | 23 | 126 |
| 4:50.2 | 2,400m | 2:00.9 | 198 | 981 | 23 | 138 |
| 4:49.4 | 3,600m | 2:00.5 | 200 | 987 | 23 | 141 |
| 4:48.5 | 4,800m | 2:00.2 | 201 | 993 | 23 | 144 |
| 3:03.8 | 5,555m | 2:01.7 | 194 | 967 | 23 | 143 |