Lutz Bauer 5555m row
5,555m
Meters
22:20.9
Time
2:00.6
Pace
365
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
March 23, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.9 | 5,555m | 2:00.6 | 199 | 985 | 22 | 141 |
| 4:58.0 | 1,200m | 2:04.1 | 183 | 929 | 22 | 127 |
| 4:49.6 | 2,400m | 2:00.6 | 199 | 985 | 22 | 139 |
| 4:49.1 | 3,600m | 2:00.4 | 200 | 989 | 22 | 144 |
| 4:45.8 | 4,800m | 1:59.0 | 207 | 1013 | 22 | 148 |
| 2:58.5 | 5,555m | 1:58.2 | 212 | 1029 | 22 | 149 |