Lutz Bauer 7777m row
7,777
Meters
32:45.1
Time
2:06.3
Pace
488
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
March 24, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:45.1 | 7,777 | 2:06.3 | 174 | 897 | 488 | 21 | 133 |
| 6:49.2 | 1,600 | 2:07.8 | 167 | 876 | 99 | 23 | 127 |
| 6:45.4 | 3,200 | 2:06.6 | 172 | 892 | 100 | 22 | 131 |
| 6:42.8 | 4,800 | 2:05.8 | 175 | 903 | 101 | 22 | 134 |
| 6:42.6 | 6,400 | 2:05.8 | 176 | 904 | 101 | 21 | 137 |
| 5:45.1 | 7,777 | 2:05.3 | 178 | 912 | 87 | 21 | 139 |