Lutz Bauer 4x2222m/r row
8,888
Meters
36:36.1
Time
2:03.5
Pace
573
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,888 |
| Overall Time | 36:36.1 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
March 25, 2021 20:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.1 | 8,888 | 2:03.5 | 186 | 938 | 21 | 136 |
| 9:24.3 | 2,222 | 2:06.9 | 171 | 888 | 20 | 132 |
| 9:08.9 | 2,222 | 2:03.5 | 186 | 939 | 22 | 140 |
| 8:39.6 | 2,222 | 1:56.9 | 219 | 1053 | 23 | 155 |
| 9:23.2 | 2,222 | 2:06.7 | 172 | 891 | 22 | 141 |