Lutz Bauer 555m row
555m
Meters
2:34.8
Time
2:19.4
Pace
30
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
March 26, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.8 | 555m | 2:19.4 | 129 | 744 | 24 | 126 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 25 | 125 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 24 | 127 |
| 0:43.5 | 555m | 2:20.3 | 127 | 735 | 25 | 126 |