Lutz Bauer 5555m row
5,555m
Meters
23:04.5
Time
2:04.6
Pace
353
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
March 28, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.5 | 5,555m | 2:04.6 | 181 | 922 | 22 | 134 |
| 5:03.6 | 1,200m | 2:06.5 | 173 | 895 | 23 | 127 |
| 4:56.6 | 2,400m | 2:03.5 | 185 | 938 | 22 | 133 |
| 4:57.0 | 3,600m | 2:03.7 | 185 | 935 | 22 | 137 |
| 4:57.6 | 4,800m | 2:04.0 | 184 | 931 | 22 | 139 |
| 3:09.7 | 5,555m | 2:05.6 | 177 | 907 | 22 | 135 |