Lutz Bauer 8824m row
8,824m
Meters
36:27.7
Time
2:03.9
Pace
565
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
March 31, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.7 | 8,824m | 2:03.9 | 184 | 932 | 21 | 140 |
| 7:27.8 | 1,800m | 2:04.3 | 182 | 925 | 22 | 136 |
| 7:23.8 | 3,600m | 2:03.2 | 187 | 942 | 21 | 139 |
| 7:27.4 | 5,400m | 2:04.2 | 182 | 927 | 21 | 140 |
| 7:26.3 | 7,200m | 2:03.9 | 184 | 932 | 21 | 143 |
| 6:42.3 | 8,824m | 2:03.8 | 184 | 933 | 21 | 143 |