Lutz Bauer 6000m row
6,000m
Meters
23:56.7
Time
1:59.7
Pace
398
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
April 09, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.7 | 6,000m | 1:59.7 | 204 | 1001 | 22 | 145 |
| 5:00.9 | 1,200m | 2:05.3 | 178 | 911 | 21 | 131 |
| 4:45.5 | 2,400m | 1:58.9 | 208 | 1015 | 22 | 143 |
| 4:43.9 | 3,600m | 1:58.2 | 211 | 1027 | 23 | 148 |
| 4:41.8 | 4,800m | 1:57.4 | 216 | 1044 | 23 | 153 |
| 4:44.6 | 6,000m | 1:58.5 | 210 | 1022 | 23 | 150 |