Lutz Bauer 12345m row
12,345m
Meters
49:21.4
Time
1:59.9
Pace
818
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
April 11, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.4 | 12,345m | 1:59.9 | 203 | 998 | 21 | 150 |
| 10:11.1 | 2,500m | 2:02.2 | 192 | 959 | 21 | 144 |
| 9:58.9 | 5,000m | 1:59.7 | 204 | 1000 | 21 | 150 |
| 9:55.2 | 7,500m | 1:59.0 | 207 | 1014 | 22 | 151 |
| 9:58.4 | 10,000m | 1:59.6 | 204 | 1002 | 22 | 153 |
| 9:17.9 | 12,345m | 1:58.9 | 208 | 1015 | 22 | 156 |