Lutz Bauer 10:00 row
2,241m
Meters
10:00.0
Time
2:13.8
Pace
131
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
April 11, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 20 | 130 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 128 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 21 | 129 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 132 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 21 | 131 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 21 | 131 |